What is Shakeology?

Shakeology is more than a healthy meal replacement shake. Although one of its main benefits is to help with weight loss, I feel that it holds many more very important benefits as well. For example, I don’t use Shakeology for weight loss purposes. I started drinking it as my daily multivitamin and discovered that is has done so much more for me.

Shakeology as a Meal Replacement Shake

If your goal is to shed excess weight, then using it as a meal replacement may help you reach your goal. Unlike typical meal replacement shakes, Shakeology really is a complete meal. It is packed with vitamins, minerals, antioxidants, prebiotics, protein, and more. The ingredients are derived from whole food sources. There is no refined sugar, no caffeine, and it is gluten free.

As a meal replacement, you would replace one meal and your remaining meals for the day should be made up of whole food. That means avoiding high in fat, high in calorie, processed food that would impede your weight loss progress.

Other Uses

The great thing about Shakeology is that it is quite versatile. Its various uses include:

  • Daily multivitamin
  • Dessert replacement
  • Coffee replacement
  • Healthy snack

You can even create awesome desserts with it. I have seen recipes for chocolate pie, chocolate cookies, and even a greenberry pie. Some people even create Shakeology ice cream (which is a matter of blending with extra ice for thickness.) Drinking it as a milkshake is still my favorite.

My Personal Uses

Please note: These are my personal results. I’m not stating that what I have experienced will be the same for everyone.

Besides using it as a daily multivitamin and dessert replacement, I feel it has also helped me tremendously with my anxiety. I used to have ongoing bouts of anxiety on a regular basis and drinking Shakeology daily has made a huge difference.

This may also sound funny but I have issues with swallowing pills. Ever since childhood I’ve had an irrational fear of having to swallow any pill. I used to take vitamins in pill form and most required 2 to 4 pills per day depending on the brand. It was a hassle to force myself to take these pills. Thankfully, Shakeology came along. While I can swallow pills, I would prefer drinking my multivitamin as a delicious shake.

Finally, I have a sweet tooth which can be bad when you’re trying to eat healthy. Anything chocolate is a weakness for me. Drinking one serving of Shakeology solves my dessert cravings.

As you can see, it is more than just a meal replacement. It is an ultra-premium nutritional shake. It is made up of the highest quality ingredients and its benefits are numerous.

Try it for yourself completely risk-free. The Bottom-of-the-Bag Guarantee means you can try it, and if you don’t like it for any reason, return it within 30-days for a full refund (less s&h), even if the bag is empty!

Click here and experience Shakeology for yourself.



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Find out how I get Shakeology every month for 25% off with free shipping! Enjoy all of the same perks of being a Team Beachbody Coach. Learn all about it by reading my story at Shakeology Discount.

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